Photo courtesy of Alyssa Strohmann on Unsplash |
For a lot of people, early-January is a time of motivation. However, for a lot of people, that motivation starts to fade as the weeks go on. As a matter of fact, just over two weeks into January, there's an official holiday to ditch your resolutions on January 17th. Let's be real too, some people don't even make it to January 17th before they start to throw in the towel on their resolutions. I'll be 100% with you, there have been years where I haven't made it to the end of the first week with all of my resolutions intact. A lot of the time, this was because I'd go into them unprepared, and without much of plan, which is quite common.
But there are many reasons once may choose to ditch their resolutions. Perhaps their goals were a lot more challenging than they had anticipated, and they found it difficult to adjust their daily routine to accommodate these goals. Or they may not have been seeing the results they were hoping for quickly enough, and they just gave up. There is also a chance that maybe they genuinely lost interest in their goal, and it just wasn't working for them or adding anything positive to their life. And you know what? If something isn't adding any value to your life, it's 100% okay to drop it.
But if something is beneficial to you, or you can't stop thinking about it, and you know that you want it, why stop? Because it's more challenging than you had anticipated? Because you aren't seeing instant results? Because of something that someone else might have said to you? Because you had one bad day, or maybe a crummy week? Believe me when I say that I've been faced with all of these factors, and many others, that have tempted me to throw in the towel on something that I wanted. And each time that I would find myself giving up, I would be highly upset with myself for quitting. So let's not give up! Instead of getting into the "better luck next year" mentality, let's get motivated again right now.